{"title":"Avançados","description":"\u003cp\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEquipamentos para quem busca treinos mais avançados e completos, com foco em desempenho e progressão, seguindo o Guia Flexível®\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e","products":[{"product_id":"aparelho-treino-pernas-musculatura-pelvica","title":"Aparelho de Exercício para Pernas e Fortalecimento da Musculatura Pélvica com Ajuste de Resistência e Contador Digital","description":"\u003ch2 data-end=\"97\" data-start=\"0\" data-section-id=\"wmwge\"\u003eAparelho de Treino para Pernas e Fortalecimento Pélvico com Resistência Ajustável e Monitor Digital\u003c\/h2\u003e\n\u003ch4 data-end=\"474\" data-start=\"99\"\u003eFortaleça sua musculatura de forma prática e eficiente sem precisar sair de casa. Este aparelho foi desenvolvido para proporcionar um treino funcional completo, ajudando a ativar músculos importantes da parte interna das pernas e da região da musculatura pélvica. Compacto, moderno e fácil de utilizar, ele permite transformar qualquer momento do dia em um momento de exercício.\u003c\/h4\u003e\n\u003chr data-end=\"479\" data-start=\"476\"\u003e\n\u003ch3 data-end=\"520\" data-start=\"481\" data-section-id=\"16mymnu\"\u003eFortalecimento muscular inteligente\u003c\/h3\u003e\n\u003ch4 data-end=\"789\" data-start=\"522\"\u003eO equipamento foi projetado para trabalhar músculos essenciais responsáveis pela estabilidade e sustentação do corpo. A ativação constante dessa região contribui para melhorar o condicionamento físico, aumentar a firmeza muscular e promover maior equilíbrio corporal.\u003c\/h4\u003e\n\u003chr data-end=\"794\" data-start=\"791\"\u003e\n\u003ch3 data-end=\"849\" data-start=\"796\" data-section-id=\"ueajwo\"\u003eTreino direcionado para pernas e musculatura pélvica\u003c\/h3\u003e\n\u003ch4 data-end=\"1165\" data-start=\"851\"\u003eA estrutura ergonômica permite realizar exercícios focados na musculatura interna das pernas e na região da musculatura pélvica, auxiliando no fortalecimento muscular e no desenvolvimento da resistência física. Esse tipo de treino é amplamente utilizado em rotinas de condicionamento físico e fortalecimento muscular.\u003c\/h4\u003e\n\u003chr data-end=\"1170\" data-start=\"1167\"\u003e\n\u003ch3 data-end=\"1208\" data-start=\"1172\" data-section-id=\"1wmofox\"\u003eSistema de resistência ajustável\u003c\/h3\u003e\n\u003ch4 data-end=\"1453\" data-start=\"1210\"\u003eO aparelho conta com ajuste de resistência que permite adaptar a intensidade do exercício de acordo com o nível de condicionamento físico. Dessa forma, é possível iniciar com menor esforço e aumentar gradualmente conforme a evolução do treino.\u003c\/h4\u003e\n\u003chr data-end=\"1458\" data-start=\"1455\"\u003e\n\u003ch3 data-end=\"1489\" data-start=\"1460\" data-section-id=\"1hnzda1\"\u003eMonitor digital integrado\u003c\/h3\u003e\n\u003ch4 data-end=\"1704\" data-start=\"1491\"\u003eO visor digital permite acompanhar o desempenho durante o exercício. Com ele, o usuário pode monitorar informações importantes do treino, ajudando a manter a consistência e acompanhar a evolução ao longo do tempo.\u003c\/h4\u003e\n\u003chr data-end=\"1709\" data-start=\"1706\"\u003e\n\u003ch3 data-end=\"1766\" data-start=\"1711\" data-section-id=\"ar1xhc\"\u003eEquipamento compacto para treinar em qualquer lugar\u003c\/h3\u003e\n\u003ch4 data-end=\"2002\" data-start=\"1768\"\u003eSeu formato compacto facilita o armazenamento e o transporte, permitindo realizar exercícios em casa, no escritório ou em viagens. É uma solução prática para quem deseja manter uma rotina de atividade física sem depender de academias.\u003c\/h4\u003e\n\u003chr data-end=\"2007\" data-start=\"2004\"\u003e\n\u003ch3 data-end=\"2047\" data-start=\"2009\" data-section-id=\"q1w2pj\"\u003eEstrutura confortável e resistente\u003c\/h3\u003e\n\u003ch4 data-end=\"2279\" data-start=\"2049\"\u003eFabricado com materiais duráveis e resistentes, o aparelho oferece estabilidade durante o uso e conforto nas áreas de contato com o corpo. O design foi pensado para proporcionar um encaixe seguro e eficiente durante os exercícios.\u003c\/h4\u003e\n\u003chr data-end=\"2284\" data-start=\"2281\"\u003e\n\u003ch3 data-end=\"2312\" data-start=\"2286\" data-section-id=\"1184shq\"\u003eInformações do produto\u003c\/h3\u003e\n\u003ch4 data-end=\"2366\" data-start=\"2314\"\u003eCores disponíveis:\u003cbr\u003e\u003cbr data-end=\"2334\" data-start=\"2331\"\u003eRosa\u003cbr data-end=\"2349\" data-start=\"2346\"\u003eVermelho\u003cbr data-end=\"2360\" data-start=\"2357\"\u003eAzul\u003c\/h4\u003e\n\u003ch4 data-end=\"2419\" data-start=\"2368\"\u003eMaterial:\u003cbr\u003e\u003cbr data-end=\"2379\" data-start=\"2376\"\u003eTPE\u003cbr data-end=\"2385\" data-start=\"2382\"\u003ePP\u003cbr data-end=\"2390\" data-start=\"2387\"\u003eMola de resistência interna\u003c\/h4\u003e\n\u003ch4 data-end=\"2465\" data-start=\"2421\"\u003eDimensões do produto:\u003cbr\u003e\u003cbr data-end=\"2444\" data-start=\"2441\"\u003e16 × 11,5 × 26,5 cm\u003c\/h4\u003e\n\u003ch4 data-end=\"2493\" data-start=\"2467\"\u003ePeso aproximado\u003cbr data-end=\"2485\" data-start=\"2482\"\u003e0,8 kg\u003c\/h4\u003e\n\u003ch4 data-end=\"2581\" data-start=\"2495\"\u003eFunção\u003cbr data-end=\"2504\" data-start=\"2501\"\u003eTreinamento muscular para pernas e fortalecimento da musculatura pélvica com resistência ajustável\u003c\/h4\u003e\n\u003chr data-end=\"2586\" data-start=\"2583\"\u003e\n\u003ch4 data-end=\"2613\" data-start=\"2588\" data-section-id=\"z5lgco\"\u003eConteúdo da embalagem\u003c\/h4\u003e\n\u003ch4 data-end=\"2665\" data-start=\"2615\"\u003eAparelho de treino muscular\u003cbr data-end=\"2645\" data-start=\"2642\"\u003eManual de instruções\u003c\/h4\u003e","brand":"Guia Flexível | Equipamentos Oficiais, Treinamento Físico e Evolução Corporal do Zero","offers":[{"title":"Rosa","offer_id":47617092124890,"sku":null,"price":239.49,"currency_code":"BRL","in_stock":true},{"title":"Preto\/Azul","offer_id":47617092157658,"sku":null,"price":239.49,"currency_code":"BRL","in_stock":true},{"title":"Preto\/Vermelho","offer_id":47617092190426,"sku":null,"price":239.49,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7632\/4570\/files\/Muscle4.png?v=1772984744"},{"product_id":"produtos-coospo-hw9-monitor-cardiaco-braco","title":"COOSPO HW9 Monitor de Frequência Cardíaca de Braço – Sensor Bluetooth 5.0 ANT+ com Integração ao Aplicativo CoospoRide para Monitoramento de Treinos e Performance","description":"\u003ch1\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMonitor de Frequência Cardíaca de Braço COOSPO HW9\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAcompanhe seus treinos com mais soluções utilizando um sensor desenvolvido para monitorar frequência cardíaca em tempo real durante diferentes tipos de atividade física.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO COOSPO HW9 utiliza tecnologia óptica avançada para registrar dados de frequência cardíaca e auxiliar no acompanhamento do desempenho durante o exercício. Seu design de braço oferece mais liberdade de movimento e conforto quando comparado a monitores de peito ou dispositivos de pulso.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCom conectividade Bluetooth 5.0 e ANT+, o sensor pode se integrar facilmente a aplicativos de monitoramento e diversos equipamentos de treino, permitindo acompanhar dados de desempenho e evolução ao longo do tempo.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIdeal para quem busca acompanhar a intensidade do treino, melhorar o controle do esforço e monitorar o desempenho com mais resultados.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ePrincipais benefícios\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMonitoramento Cardíaco de Alta Precisão \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO sensor óptico integrado monitora a frequência cardíaca em tempo real, fornece dados consistentes para acompanhar a intensidade do treino e o gasto calórico durante a atividade.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIndicador de Zona de Frequência Cardíaca \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO LED com cinco núcleos permite identificar rapidamente a zona de frequência cardíaca durante o exercício, facilitando o ajuste da intensidade do treino no momento certo.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConforto e Liberdade de Movimento \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO monitor de braço foi desenvolvido para oferecer maior conforto durante o uso. A faixa macia, exercício e ajuste proporciona estabilidade e liberdade de movimento durante o treino.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIntegração com Aplicativos de Monitoramento \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCompatível com diversos aplicativos de acompanhamento de desempenho, permitindo visualizar dados de frequência cardíaca, acompanhar a evolução e ajustar configurações diretamente pelo aplicativo.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConectividade Avançada \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCom tecnologia Bluetooth 5.0 e ANT+, o sensor pode se conectar a diferentes dispositivos e equipamentos de treino, permitindo sincronizar os dados de frequência cardíaca durante o exercício.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAlerta de Frequência Cardíaca Máxima \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eQuando a frequência cardíaca ultrapassa o limite configurada, o dispositivo emite um alerta por vibração, ajudando a manter o controle da intensidade durante o treino.\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eBateria recarregável de longa duração \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eUma bateria recarregável oferece autonomia de até 35 horas de uso, permitindo acompanhar diversas sessões de treino antes de uma nova recarga.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMaterial e certificação\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO COOSPO HW9 foi desenvolvido com materiais leves e resistentes, oferecendo durabilidade e conforto para uso frequente durante diferentes rotinas de treino.\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eA faixa de braço ajustável garante boa fixação e estabilidade do sensor durante o movimento.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003enão do Produto\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTipo de sensor: monitor de frequência cardíaca óptico de braço \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConectividade: Bluetooth 5.0 e ANT+ \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIndicador de zona cardíaca: LED com 5 núcleos \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAutonomia da bateria: até 35 horas \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCarregamento: carregador magnético \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCompatibilidade: aplicativos e equipamentos de monitoramento de desempenho\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConteúdo da peça\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e1 Monitor de Frequência Cardíaca de Braço COOSPO HW9 \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e1 Cabo de carregamento magnético \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e1 Faixa de braço ajustável\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003chr data-end=\"2060\" data-start=\"2057\"\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eObservações\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3\u003e\n\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eA transparência do produto pode apresentar pequenas variações devido à iluminação das imagens. \u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ePequenas variações de medida podem ocorrer devido ao processo de fabricação ou à representação nas imagens ilustrativas.\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e","brand":"Guia Flexível | Equipamentos Oficiais, Treinamento Físico e Evolução Corporal do Zero","offers":[{"title":"Preto","offer_id":47664305897690,"sku":null,"price":309.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7632\/4570\/files\/batimento_card1.png?v=1773213329"},{"product_id":"twister-arm-hidraulico-ajustavel-10-200kg","title":"Twister Arm Hidráulico Ajustável 10 a 200 kg – Equipamento Premium para Treino de Peitoral, Ombros e Braços em Casa","description":"\u003ch1 data-section-id=\"6g1mm1\" data-start=\"0\" data-end=\"97\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTwister Arm Hidráulico Ajustável 22–440 lbs (≈10 a 200 kg) – Treino Completo de Força em Casa\u003c\/span\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-start=\"130\" data-end=\"394\"\u003e\n\u003cli data-section-id=\"rwj03x\" data-start=\"130\" data-end=\"193\"\u003e\n\u003cp data-start=\"132\" data-end=\"193\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eResistência ajustável com isolamento (10 níveis progressivos)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ewy826\" data-start=\"194\" data-end=\"245\"\u003e\n\u003cp data-start=\"196\" data-end=\"245\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura em aço reforçado de alta durabilidade\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1viy1le\" data-start=\"246\" data-end=\"299\"\u003e\n\u003cp data-start=\"248\" data-end=\"299\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema hidráulico com controle de retorno seguro\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qtzbzi\" data-start=\"300\" data-end=\"350\"\u003e\n\u003cp data-start=\"302\" data-end=\"350\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDesign triangular estável para maior segurança\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"oj3901\" data-start=\"351\" data-end=\"394\"\u003e\n\u003cp data-start=\"353\" data-end=\"394\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCompacto, dobrável e fácil de armazenar\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"396\" data-end=\"399\"\u003e\n\u003ch2 data-section-id=\"13078lj\" data-start=\"401\" data-end=\"414\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDescrição\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"416\" data-end=\"691\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO Twister Arm Hidráulico foi desenvolvido para oferecer um treino de força eficiente, seguro e progressivo no conforto da sua casa. Com ajuste de resistência preciso e estrutura reforçada, ele permite trabalhar peitoral, ombros, braços e core com controle total do movimento.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"693\" data-end=\"986\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDiferente dos equipamentos convencionais, o sistema hidráulico com micro-retorno proporciona maior segurança durante o exercício, reduzindo impactos e evitando movimentos bruscos. Isso torna o treino mais estável, controlado e adequado tanto para iniciantes quanto para usuários mais avançados.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"988\" data-end=\"1163\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSeu design estrutural em formato triangular melhora a distribuição de força, garantindo mais estabilidade durante a execução dos movimentos e aumentando a eficiência muscular.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1165\" data-end=\"1168\"\u003e\n\u003ch2 data-section-id=\"1gia3bn\" data-start=\"1170\" data-end=\"1197\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eBenefícios reais no uso\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"1199\" data-end=\"1445\"\u003e\n\u003cli data-section-id=\"1jibn3l\" data-start=\"1199\" data-end=\"1249\"\u003e\n\u003cp data-start=\"1201\" data-end=\"1249\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAtivação completa de peitoral, ombros e braços\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"299ol8\" data-start=\"1250\" data-end=\"1297\"\u003e\n\u003cp data-start=\"1252\" data-end=\"1297\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAjuste de carga conforme evolução do treino\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1dpqpme\" data-start=\"1298\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1300\" data-end=\"1351\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMais segurança com controle de retorno hidráulico\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"2es0jq\" data-start=\"1352\" data-end=\"1397\"\u003e\n\u003cp data-start=\"1354\" data-end=\"1397\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstabilidade superior durante o movimento\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1h3ealj\" data-start=\"1398\" data-end=\"1445\"\u003e\n\u003cp data-start=\"1400\" data-end=\"1445\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIdeal para treinos em casa com pouco espaço\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1447\" data-end=\"1450\"\u003e\n\u003ch2 data-section-id=\"1wmofox\" data-start=\"1452\" data-end=\"1488\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema de resistência elástico\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1490\" data-end=\"1620\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO equipamento possui ajuste de resistência de aproximadamente \u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-start=\"1552\" data-end=\"1583\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e22 a 440 lbs (≈10 a 200 kg)\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e , distribuídos em níveis progressivos.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1622\" data-end=\"1794\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO controle é feito por um sistema de rotação no próprio equipamento, permitindo ajustes rápidos e precisos — semelhantes à troca de marcha, porém aplicados ao esforço físico.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1796\" data-end=\"1831\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIsso permite adaptar o treino para:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1833\" data-end=\"1895\"\u003e\n\u003cli data-section-id=\"1yrm4jl\" data-start=\"1833\" data-end=\"1847\"\u003e\n\u003cp data-start=\"1835\" data-end=\"1847\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIniciantes\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"71hwzz\" data-start=\"1848\" data-end=\"1866\"\u003e\n\u003cp data-start=\"1850\" data-end=\"1866\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIntermediários\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"t6zm8a\" data-start=\"1867\" data-end=\"1895\"\u003e\n\u003cp data-start=\"1869\" data-end=\"1895\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTreino de força avançada\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1897\" data-end=\"1900\"\u003e\n\u003ch2 data-section-id=\"ftagv6\" data-start=\"1902\" data-end=\"1931\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ee durabilidade\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1933\" data-end=\"2048\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eFabricado com \u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-start=\"1947\" data-end=\"1978\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003etubo de aço de dupla camada\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e , o Twister Arm oferece alta resistência estrutural e longa vida útil.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2050\" data-end=\"2167\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eA construção robusta suporta cargas elevadas com estabilidade, mantendo desempenho consistente mesmo em uso contínuo.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2169\" data-end=\"2172\"\u003e\n\u003ch2 data-section-id=\"zykleb\" data-start=\"2174\" data-end=\"2197\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSegurança no treino\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2199\" data-end=\"2322\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO sistema hidráulico com \u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-start=\"2224\" data-end=\"2251\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003emicro-rebote controlado\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e elimina o risco de retorno brusco, comum em equipamentos tradicionais.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2324\" data-end=\"2429\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEsse controle reduz significativamente o risco de lesões e proporciona um movimento mais fluido e seguro.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2431\" data-end=\"2434\"\u003e\n\u003ch2 data-section-id=\"ysuc0i\" data-start=\"2436\" data-end=\"2469\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura estável e eficiente\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2471\" data-end=\"2623\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO projeto com \u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-start=\"2484\" data-end=\"2516\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eestrutura triangular central\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e melhora a distribuição de força durante o exercício, aumentando a estabilidade e a eficiência biomecânica.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"2625\" data-end=\"2693\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eResultado: mais controle, melhor execução e maior ativação muscular.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2695\" data-end=\"2698\"\u003e\n\u003ch2\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ePortabilidade e decoração\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2735\" data-end=\"2798\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO equipamento conta com sistema dobrável com trava, permitindo:\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"2800\" data-end=\"2877\"\u003e\n\u003cli data-section-id=\"l5lh17\" data-start=\"2800\" data-end=\"2823\"\u003e\n\u003cp data-start=\"2802\" data-end=\"2823\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003efácil\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1ao34t8\" data-start=\"2824\" data-end=\"2846\"\u003e\n\u003cp data-start=\"2826\" data-end=\"2846\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTransporte\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"10gs5bw\" data-start=\"2847\" data-end=\"2877\"\u003e\n\u003cp data-start=\"2849\" data-end=\"2877\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eUso em ambientes compactos\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2879\" data-end=\"2937\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIdeal para quem busca desempenho sem depender da academia.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"2939\" data-end=\"2942\"\u003e\n\u003ch2 data-section-id=\"a6lqj1\" data-start=\"2944\" data-end=\"2964\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIndicação de uso\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"2966\" data-end=\"3137\"\u003e\n\u003cli data-section-id=\"egyiuh\" data-start=\"2966\" data-end=\"3010\"\u003e\n\u003cp data-start=\"2968\" data-end=\"3010\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTreino de peitoral (superior e inferior)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"cmy9tj\" data-start=\"3011\" data-end=\"3039\"\u003e\n\u003cp data-start=\"3013\" data-end=\"3039\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eFortalecimento de ombros\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1i1jxq1\" data-start=\"3040\" data-end=\"3076\"\u003e\n\u003cp data-start=\"3042\" data-end=\"3076\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eExercícios para bíceps e tríceps\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"qg12rl\" data-start=\"3077\" data-end=\"3108\"\u003e\n\u003cp data-start=\"3079\" data-end=\"3108\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTreinoscais de força\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1371qae\" data-start=\"3109\" data-end=\"3137\"\u003e\n\u003cp data-start=\"3111\" data-end=\"3137\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eReforço muscular em casa\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3139\" data-end=\"3142\"\u003e\n\u003ch2 data-section-id=\"xvl1u6\" data-start=\"3144\" data-end=\"3171\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e Técnicas\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul data-start=\"3173\" data-end=\"3416\"\u003e\n\u003cli data-section-id=\"z7yvni\" data-start=\"3173\" data-end=\"3215\"\u003e\n\u003cp data-start=\"3175\" data-end=\"3215\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eResistência: 22–440 lbs (≈10 a 200 kg)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qy1ubp\" data-start=\"3216\" data-end=\"3257\"\u003e\n\u003cp data-start=\"3218\" data-end=\"3257\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema: hidráulico com micro-retorno\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1lcp6kf\" data-start=\"3258\" data-end=\"3319\"\u003e\n\u003cp data-start=\"3260\" data-end=\"3319\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMaterial: aço reforçado + componentes de alta resistência\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1yh56vo\" data-start=\"3320\" data-end=\"3353\"\u003e\n\u003cp data-start=\"3322\" data-end=\"3353\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura: triangular estável\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"5c5amy\" data-start=\"3354\" data-end=\"3384\"\u003e\n\u003cp data-start=\"3356\" data-end=\"3384\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAjuste: manual por rotação\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"nguuw9\" data-start=\"3385\" data-end=\"3416\"\u003e\n\u003cp data-start=\"3387\" data-end=\"3416\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDesign: volu e volu\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3418\" data-end=\"3421\"\u003e\n\u003ch2 data-section-id=\"ctkemq\" data-start=\"3423\" data-end=\"3447\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConsiderações finais\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"3449\" data-end=\"3720\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO Twister Arm Hidráulico é uma solução eficiente para quem busca treino de força com segurança, controle e praticidade. Sua estrutura robusta, combinada com ajuste progressivo de resistência e sistema hidráulico, entrega uma experiência de treino consistente e confiável.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"3722\" data-end=\"3839\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIndicado para quem deseja evoluir fisicamente sem depender da academia, mantendo desempenho e segurança no dia a dia.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Guia Flexível | Equipamentos Oficiais, Treinamento Físico e Evolução Corporal do Zero","offers":[{"title":"Preto Sem Contador Digital","offer_id":47666369462490,"sku":null,"price":619.8,"currency_code":"BRL","in_stock":true},{"title":"Preto Com Contador Digital","offer_id":47666369495258,"sku":null,"price":699.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7632\/4570\/files\/barra_premium7.png?v=1773747090"},{"product_id":"roda-abdominal-retorno-automatico-contador","title":"Sistema Abdominal Inteligente com Retorno Assistido e Contador Digital – Performance Core Pro","description":"\u003cdiv class=\"detailmodule_html\"\u003e\n\u003cdiv class=\"detail-desc-decorate-richtext\"\u003e\n\u003ch1 data-end=\"222\" data-start=\"123\" data-section-id=\"ierjfw\"\u003e\u003cstrong data-end=\"222\" data-start=\"125\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema Abdominal Inteligente com Retorno Assistido e Contador Digital – Performance Core Pro\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-end=\"344\" data-start=\"248\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTreinar o abdômen em casa deixou de ser improvisado. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"301\" data-start=\"298\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAgora é controle, precisão e evolução real.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"562\" data-start=\"346\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eO \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong data-end=\"390\" data-start=\"348\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema Abdominal Inteligente Core Pro\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e foi desenvolvido para quem busca um treino eficiente, seguro e progressivo, com suporte estrutural que reduz a sobrecarga e aumenta o desempenho desde a primeira geração.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"567\" data-start=\"564\"\u003e\n\u003ch2 data-end=\"593\" data-start=\"569\" data-section-id=\"ziz2h5\"\u003e\u003cstrong data-end=\"593\" data-start=\"572\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura Técnica\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"919\" data-start=\"595\"\u003e\n\u003cli data-end=\"656\" data-start=\"595\" data-section-id=\"1upnzzh\"\u003e\n\u003cp data-end=\"656\" data-start=\"597\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura reforçada em polímero de alta resistência + aço\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"703\" data-start=\"657\" data-section-id=\"dn07co\"\u003e\n\u003cp data-end=\"703\" data-start=\"659\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema de rodas duplas com tração estável\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"770\" data-start=\"704\" data-section-id=\"f8rbnh\"\u003e\n\u003cp data-end=\"770\" data-start=\"706\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eApoio ergonômico para antebraços (redução de carga nos punhos)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"822\" data-start=\"771\" data-section-id=\"1jbxh8u\"\u003e\n\u003cp data-end=\"822\" data-start=\"773\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMecanismo de retorno assistido por mola interna\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"870\" data-start=\"823\" data-section-id=\"gvvrby\"\u003e\n\u003cp data-end=\"870\" data-start=\"825\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eContador digital integrado no arco superior\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"919\" data-start=\"871\" data-section-id=\"1fduxuo\"\u003e\n\u003cp data-end=\"919\" data-start=\"873\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eBase recuperada com textura de alto grip\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"924\" data-start=\"921\"\u003e\n\u003ch2 data-end=\"960\" data-start=\"926\" data-section-id=\"1i64v16\"\u003e\u003cstrong data-end=\"960\" data-start=\"929\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDiferenciais de Performance\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003ch3 data-end=\"1015\" data-start=\"962\" data-section-id=\"1oloe8j\"\u003e\u003cstrong data-end=\"1015\" data-start=\"966\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstabilidade assistida com apoio de antebraço\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1128\" data-start=\"1016\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eDistribui melhor a carga do corpo, aliviando a pressão nos punhos e permitindo maior controle durante o movimento.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1168\" data-start=\"1130\" data-section-id=\"2um8n9\"\u003e\u003cstrong data-end=\"1168\" data-start=\"1134\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eRetorno automático inteligente\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1240\" data-start=\"1169\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema com resistência progressiva que auxilia no retorno, garantindo:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1305\" data-start=\"1241\"\u003e\n\u003cli data-end=\"1259\" data-start=\"1241\" data-section-id=\"sv8n4x\"\u003e\n\u003cp data-end=\"1259\" data-start=\"1243\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003emais segurança\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1280\" data-start=\"1260\" data-section-id=\"1fulv81\"\u003e\n\u003cp data-end=\"1280\" data-start=\"1262\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eexecução correta\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1305\" data-start=\"1281\" data-section-id=\"e7ubwg\"\u003e\n\u003cp data-end=\"1305\" data-start=\"1283\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003emenor risco de lesão\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1342\" data-start=\"1307\" data-section-id=\"1bwk607\"\u003e\u003cstrong data-end=\"1342\" data-start=\"1311\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMonitoramento em tempo real\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1389\" data-start=\"1343\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eContador digital integrado permite acompanhar:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1456\" data-start=\"1390\"\u003e\n\u003cli data-end=\"1404\" data-start=\"1390\" data-section-id=\"p40nzn\"\u003e\n\u003cp data-end=\"1404\" data-start=\"1392\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003erepetições\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1431\" data-start=\"1405\" data-section-id=\"1emafbm\"\u003e\n\u003cp data-end=\"1431\" data-start=\"1407\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003econsistência de treino\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1456\" data-start=\"1432\" data-section-id=\"1euihdx\"\u003e\n\u003cp data-end=\"1456\" data-start=\"1434\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eevolução progressiva\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1491\" data-start=\"1458\" data-section-id=\"1ewo257\"\u003e\u003cstrong data-end=\"1491\" data-start=\"1462\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eAtivação completa do core\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1517\" data-start=\"1492\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTrabalha simultaneamente:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-end=\"1580\" data-start=\"1518\"\u003e\n\u003cli data-end=\"1534\" data-start=\"1518\" data-section-id=\"8x9qi9\"\u003e\n\u003cp data-end=\"1534\" data-start=\"1520\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ereitor\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1547\" data-start=\"1535\" data-section-id=\"bkwvdo\"\u003e\n\u003cp data-end=\"1547\" data-start=\"1537\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eoblíquos\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1558\" data-start=\"1548\" data-section-id=\"xlvttj\"\u003e\n\u003cp data-end=\"1558\" data-start=\"1550\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003elombar\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1569\" data-start=\"1559\" data-section-id=\"jy4una\"\u003e\n\u003cp data-end=\"1569\" data-start=\"1561\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eombros\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1580\" data-start=\"1570\" data-section-id=\"1var36q\"\u003e\n\u003cp data-end=\"1580\" data-start=\"1572\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ebraços\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1585\" data-start=\"1582\"\u003e\n\u003ch2 data-end=\"1612\" data-start=\"1587\" data-section-id=\"14jpwli\"\u003e\u003cstrong data-end=\"1612\" data-start=\"1590\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eBenefícios Diretos\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"1798\" data-start=\"1614\"\u003e\n\u003cli data-end=\"1648\" data-start=\"1614\" data-section-id=\"1adepeu\"\u003e\n\u003cp data-end=\"1648\" data-start=\"1616\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMaior eficiência na reprodução\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1688\" data-start=\"1649\" data-section-id=\"1g78qlg\"\u003e\n\u003cp data-end=\"1688\" data-start=\"1651\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eRedução do impacto nas articulações\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1721\" data-start=\"1689\" data-section-id=\"1rq4sey\"\u003e\n\u003cp data-end=\"1721\" data-start=\"1691\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMelhor controle de movimento\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1760\" data-start=\"1722\" data-section-id=\"1yq4ae3\"\u003e\n\u003cp data-end=\"1760\" data-start=\"1724\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEvolução progressiva com segurança\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1798\" data-start=\"1761\" data-section-id=\"xfr9re\"\u003e\n\u003cp data-end=\"1798\" data-start=\"1763\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eTreino completo em poucos minutos\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1803\" data-start=\"1800\"\u003e\n\u003ch2 data-end=\"1823\" data-start=\"1805\" data-section-id=\"wxfex0\"\u003e\u003cstrong data-end=\"1823\" data-start=\"1808\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eModo de Uso\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col data-end=\"2058\" data-start=\"1825\"\u003e\n\u003cli data-end=\"1876\" data-start=\"1825\" data-section-id=\"44dm2l\"\u003e\n\u003cp data-end=\"1876\" data-start=\"1828\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003ePosição dos joelhos em uma superfície estável\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1914\" data-start=\"1877\" data-section-id=\"j0o8xk\"\u003e\n\u003cp data-end=\"1914\" data-start=\"1880\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eApoie os antebraços nos suportes\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1961\" data-start=\"1915\" data-section-id=\"1fi4d7b\"\u003e\n\u003cp data-end=\"1961\" data-start=\"1918\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eIniciar o movimento controlado para frente\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2005\" data-start=\"1962\" data-section-id=\"1rudl8v\"\u003e\n\u003cp data-end=\"2005\" data-start=\"1965\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eRetorne usando o sistema assistido\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2058\" data-start=\"2006\" data-section-id=\"jrxqex\"\u003e\n\u003cp data-end=\"2058\" data-start=\"2009\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMantenha o núcleo ativado durante toda a execução\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003chr data-end=\"2063\" data-start=\"2060\"\u003e\n\u003ch2 data-end=\"1823\" data-start=\"1805\" data-section-id=\"wxfex0\"\u003e\u003cstrong data-end=\"1823\" data-start=\"1808\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEspecificações\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"2299\" data-start=\"2088\"\u003e\n\u003cli data-end=\"2136\" data-start=\"2088\" data-section-id=\"jdw8i4\"\u003e\n\u003cp data-end=\"2136\" data-start=\"2090\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMaterial: Polímero de alta resistência + aço\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2176\" data-start=\"2137\" data-section-id=\"4e9cje\"\u003e\n\u003cp data-end=\"2176\" data-start=\"2139\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eSistema: Retorno assistido com mola\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2216\" data-start=\"2177\" data-section-id=\"1288ygz\"\u003e\n\u003cp data-end=\"2216\" data-start=\"2179\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eMonitor: Contador digital integrado\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2267\" data-start=\"2217\" data-section-id=\"1qzsvuv\"\u003e\n\u003cp data-end=\"2267\" data-start=\"2219\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEstrutura: Apoio para antebraço + rodas duplas\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2299\" data-start=\"2268\" data-section-id=\"19ti112\"\u003e\n\u003cp data-end=\"2299\" data-start=\"2270\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eUso: Residencial \/ Acadêmico\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2304\" data-start=\"2301\"\u003e\n\u003ch2 data-end=\"2321\" data-start=\"2306\" data-section-id=\"36iuiv\"\u003e\u003cstrong data-end=\"2321\" data-start=\"2309\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eCuidados\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"2452\" data-start=\"2323\"\u003e\n\u003cli data-end=\"2355\" data-start=\"2323\" data-section-id=\"dbtu4z\"\u003e\n\u003cp data-end=\"2355\" data-start=\"2325\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eUtilizar em tél plana\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2384\" data-start=\"2356\" data-section-id=\"1206xpv\"\u003e\n\u003cp data-end=\"2384\" data-start=\"2358\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEvitar impactos excessivos\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2418\" data-start=\"2385\" data-section-id=\"1d5fvcg\"\u003e\n\u003cp data-end=\"2418\" data-start=\"2387\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eLimpar com pano seco após uso\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2452\" data-start=\"2419\" data-section-id=\"rc0s4\"\u003e\n\u003cp data-end=\"2452\" data-start=\"2421\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eNão exex umidade constante\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2457\" data-start=\"2454\"\u003e\n\u003ch2 data-end=\"2487\" data-start=\"2459\" data-section-id=\"1vzjlrf\"\u003e\u003cstrong data-end=\"2487\" data-start=\"2462\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConteúdo da peça\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul data-end=\"2542\" data-start=\"2489\"\u003e\n\u003cli data-end=\"2542\" data-start=\"2489\" data-section-id=\"15sumtd\"\u003e\n\u003cp data-end=\"2542\" data-start=\"2491\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e1 Sistema Abdominal Core Pro com contador digital\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"2547\" data-start=\"2544\"\u003e\n\u003ch2 data-end=\"2569\" data-start=\"2549\" data-section-id=\"1j8qvnv\"\u003e\u003cstrong data-end=\"2569\" data-start=\"2552\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eConsiderações\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-end=\"2695\" data-start=\"2571\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eEste equipamento não é apenas um acessório. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr data-end=\"2617\" data-start=\"2614\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eÉ um sistema de treino estruturado para quem busca resultado com consistência.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"2849\" data-start=\"2697\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003e\u003cspan dir=\"auto\" style=\"vertical-align: inherit;\"\u003eProjetado para entregar controle, estabilidade e evolução real, ele transforma um exercício simples em um protocolo eficiente de fortalecimento do núcleo.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Guia Flexível | Equipamentos Oficiais, Treinamento Físico e Evolução Corporal do Zero","offers":[{"title":"Preto","offer_id":47666390466778,"sku":null,"price":199.9,"currency_code":"BRL","in_stock":true},{"title":"Preto - Azul","offer_id":47666390499546,"sku":null,"price":199.9,"currency_code":"BRL","in_stock":true},{"title":"Cinza - Laranja","offer_id":47666390532314,"sku":null,"price":199.9,"currency_code":"BRL","in_stock":true},{"title":"Cinza - Azul","offer_id":47666390565082,"sku":null,"price":199.9,"currency_code":"BRL","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7632\/4570\/files\/Rolo_digital_abd6.png?v=1773741558"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0802\/7632\/4570\/collections\/avancado.png?v=1768376945","url":"https:\/\/lojaguiaflexivel.com\/collections\/equipamentos-avancados-guide-fit.oembed","provider":"Guia Flexível | Equipamentos Oficiais, Treinamento Físico e Evolução Corporal do Zero","version":"1.0","type":"link"}